Change and Transition Coaching

Cedar Coaching - A young woman with curly hair sitting at a desk, holding a pen, with an open notebook and a laptop in front of her, looking thoughtfully out a window.

for clarity and direction

A ship in port is safe, but that's not what ships are built for." - Grace Hopper, Computer Scientist & Admiral

You might be feeling stuck or maybe you’re at a crossroads. Maybe you know you’re ready to make a change and want support and accountability.  Making a career or job transition can feel huge and scary, especially when it feels like entering the unknown. 

Tailored coaching around changes you want to make will offer you clarity on what to do and confidence on how to get it done. You will become an expert on your transferable skills, building confidence and setting a clear direction on how to apply these with the greatest leverage - entirely focused on your strengths.  This is values-led and strengths-based career design.

Our clients often choose to focus on any of the following:

  • Clarifying your work (and lifestyle) values

  • Expressing your skills, strengths and accomplishments

  • Confidence and Imposter Syndrome

  • Skill Development and Capability Building

  • Workplace Identity, Inclusion and Neurodiversity

  • Maintaining Motivation and Momentum

  • Application and interview preparation

  • Running start in a new role


Your Chemistry Call is Waiting

Close-up of a life coaching session showing hands holding a coffee mug and writing in a notebook, set on a wooden table with a calm green background – Cedar Coaching brand imagery

What to Expect

  • A relaxed, 20 minute video or phone call

  • A chance to share what’s on your mind — or just listen

  • Space to ask questions about coaching, the process, or anything else

  • A feel for the coach’s style, so you can decide if it works for you

You don’t need to come prepared. You don’t need to have it all figured out.
Just curiosity is enough.

Because coaching is personal — and the first step is feeling comfortable with who you're speaking to.

Every 1:1 Coaching starts with a free “discovery call”

A short conversation. Just to see if it feels right.

A discovery call is a free, no-pressure conversation where you can meet one of our team and ask any questions you might have.

It’s not a sales pitch. There’s no obligation to commit. It’s simply a space to talk — about where you’re at, what you might want from coaching and whether there’s a good fit between you and us.

Open notebook on a wooden desk with handwritten text that says, 'I'm so glad I did that,' a pen, a small potted plant, a green mug filled with coffee, and a round coaster with a pine tree design.

Book your Change and Transition chemistry call

Complete the short form below and we’ll be in touch to arrange a time that works for you